Your health,
finally
on your terms.
You’ve tried before. You know what you should do. So why does lasting change feel so out of reach? Let’s find out — together, and at no cost to you.
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ICF-aligned practice
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Nutrition & lifestyle
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Long-term transformation
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Qualified life coach
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100% online sessions
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No cost to you
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Root cause coaching
·
ICF-aligned practice
·
Nutrition & lifestyle
·
Long-term transformation
·
Qualified life coach
·
100% online sessions
·
No cost to you
·
You’re not struggling because
you lack willpower.
Keto, intermittent fasting, plant-based, low-carb… the advice is endless and often contradictory. You don’t know who or what to believe anymore.
You begin strong, see some results, and then — life happens. Old habits creep back. You feel like you’re always back at square one.
You know vegetables are good and stress is bad. The gap isn’t knowledge — it’s something deeper that’s been holding you back without you realising it.
There’s no one to hold the space for you, help you think it through, or reflect back what’s really going on. Accountability that feels supportive, not punishing.
Finding the root,
not just treating
the symptom.
As a qualified, experienced life coach now specialising in nutrition and health coaching, I bring a uniquely holistic perspective. I don’t tell you what to eat or hand you a plan. I work with you to understand why lasting change has felt impossible — and what your deepest, most authentic reason for wanting to change truly is.
That clarity is what makes change stick. And I’m here to help you find it.
Everything you need
to begin for real — free.
Four dedicated coaching sessions at no cost to you as part of my professional development.
Each session is a full, focused hour dedicated entirely to you and your journey.
Sessions take place online at a time that suits you — no commuting, no scheduling stress.
Completely pro bono. My investment in your health, and in my development as a coach.
Your photo here
Griffin
I’m an Irish woman living in France — a mother, a wife, and someone who has always believed that how we nourish ourselves shapes everything else. I trained as a life coach with Kingstown College Dublin, and I am currently deepening that work through a specialist Nutrition & Health Coaching certification with the International Institute of Nutrition and Health (IINH).
What drives me is simple, but it runs deep: I see too many people doing their very best — trying diet after diet, reading everything they can find — and still feeling stuck, confused, or defeated. I know that isn’t a failure of willpower. It’s the result of a noisy, often misleading food and wellness culture, compounded by the very real pressures of everyday life.
As both a life coach and a health coach in training, I bring something a little different: I’m not here to hand you a meal plan. I’m here to help you understand yourself — your patterns, your blocks, and the deep, personal reasons that will make change last this time.
This is your chance to be part of something meaningful — a journey back to your health, on your own terms. I’d love to walk alongside you.
Ready to take
the first real step?
Places are limited. I’m looking for people who are genuinely ready to explore what’s been holding them back and take meaningful steps toward a healthier life.
Your information is kept strictly private and confidential
No obligation — you’ll be contacted to discuss fit before any commitment
Sessions scheduled entirely around your availability
All 4 sessions are completely free of charge
Fill in the short form below and I’ll be in touch to discuss whether we might be a great fit.
Keep it focused — one clear sentence is all we need.
Your details are kept private and will only be used to contact you about your application.
Thank you for taking this step. I’ll review your application and be in touch by email within a few days to discuss whether we might be a wonderful fit.
This could be the beginning of something truly transformative.
We weren’t able to send your application right now. Please try again, or email me directly at
[email protected].
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