Orla Murphy

Kerry, Ireland

Muiriosa is a great instructor. She is clearly passionate about her work, helping others to discover their individual strengths. I would highly recommend her workshops to anyone looking to better understand themselves and make more intentional choices in their life and career.

Lís Brosnan

Kerry, Ireland

“Muiriosa has a very clear way of speaking, not rambly or wooly, which I liked a lot. It was good to take the time and have a guided space to tune into oneself and do a bit of self reflection.“

Nadia M

Lyon, France

“What a life-changing few months it has been. I have renewed the vision of my future with clarity and direction. It was wonderful having a coach cheering me on, reminding me of my progress and holding me accountable (frequently). Muiriosa was a great listener and motivator, I thoroughly enjoyed working with her, and I was grateful to find an expat that knew and understood the situation of living abroad and the impact that can have on one’s psyche.“

Clare M

Cork, Ireland

“Becoming a parent made me realise I wanted to think about myself more positively and set an example for my kids. The tools and advice in the session really changed the way i think about things. it helped me get out of my head and think more objectively about situations, taking negative emotions, self doubt and limiting beliefs out of the equation, which in turn really helped with my confidence and self-esteem…. I am happy I invested in myself to tweak areas of my life and live more consciously and contently.“

Théa

Lyon, Ireland

“Friendship is one of the most beautiful and meaningful pillars in life. I loved the practical group exercises in your lovely workshop. I just did the coffee challenge the way you recommended, and I am captured. Thanks to you, my friendships will blossom even more. Very much appreciated.”

Grace M

Kerry, Ireland

“Muiriosa’s coaching style embodies empathy, encouragement and practicality. She supported me in identifying my strengths and weaknesses, which in turn created the optimum opportunity to set realistic goals. Muiriosa has supported me in overcoming self-limiting beliefs that were holding me back. I have gained so much confidence and self belief under her guidance. I would highly recommend working with Muiriosa, it is an investment in yourself, and you will reap the benefits through all aspects of your life.“

Grace K

Paris, France

“My breakthrough moment in my sessions with Muiriosa was being able to break the cycle of speaking to myself negatively. It has been very significant for me. I am able to manage my negative thoughts much more rationally and recognise my abilities and strengths, to help deal with stress and work through challenging times. I recognise my values and beliefs and what I can bring to the table. I would highly recommend Muiriosa’s services to anyone seeking to develop themselves personally, develop their self-image and self-confidence and overcome any limiting beliefs.“

Miriam

Kerry, Ireland

“It was very interesting to learn about the reasons why i speak to myself the way I do. It was a journey of reflection but also of future planning, how to put changes in place and reframe how I see things.“

O.L.

Lyon, France

“ I quickly felt comfortable with Muiriosa and was able to speak openly. She was very attentive and kind, which made it easy for us to have an open and honest conversation“